80 mile week

I got my first 80 mile week in last week. It has been a while since I have been to that level in mileage. I feel like I am getting stronger and the morning 8.5's are getting easier. So hopefully I can consistently stay at this level. My goal is to run well in a couple of ekidens, one in January and one in February. I will also be in the US in February and would like to run a couple of races there.

Today I will go to Osaka to run with the Wednesday night group. I am looking forward to a hard run.